reflection

  • When working in training teams it is quite crucial to be aligned not only on the goal and the direction but also on the resources, the strengths and the ambitions for personal growth of each team member. Such alignment would create a team culture of authenticity and will enable synergy. The Handprint tool is a simple and creative, self-reflection questionnaire…

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  • The GROW coaching model by Sir John Whitmore is a proven model that brings structure in a coaching conversation with your colleagues. It allows facilitation of learning that is based on personal needs, insights and decisions to move forward, which enables ownership of personal and professional development. This model is especially useful when teams of trainers want to cultivate a…

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  • https://elements.envato.com/thinking-of-something-V8C9GUN Increasing the personal awareness of your values is of utmost importance to understand the direction of your civic engagement and empowerment in society. In simplest terms, personal value is something that person values, one’s judgment of what is important in life, principles or standards of behavior on which basis your perceptions are built, and the decisions are done. Consciously…

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  • The Socratic Method

    Why did I choose this tool? I learned this method when I was being trained as a life coach, and yet when I started to apply it in a training setting, I was able to see impressive results and I realized that there is a strong link between asking good questions and the whole philosophy of “non-formal education”. I realized…

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  • Reflected Best Self Exercise

    Why did I choose this tool? Some of my friends who have done this exercise at the University of Michigan school have said how this has changed their life. I believe one part of understanding our identity is understanding the things that we do well and how other people identify us. For example, I don’t normally describe myself as a…

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  • Emotional Micro-Journaling

    Why did I choose this tool? I built an app called iFeelio, based on this emotional micro-journaling format, to help me get better at expressing emotions and it has helped me tremendously in my life. Over a period of four years, I entered over 4,000 entries, which is an average of almost three per day. I have seen how it…

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  • Reflectly

    Why did I choose this tool? Reflectly is a very easy to use and also kind of a fun way to reflect on the day and on different topics about yourself, your work, people, values, behaviours, dreams, etc. How does this apply to being a trainer? Being a trainer requires a lot of analysis of what is happening in the…

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  • Why did I choose this tool? According to Dr. Melanie Dodd, “The impact architecture has on a person’s mood is huge. Arguably these are fundamentals of architecture: not how it looks, but how we feel it, through the way it allows us to act, behave, think, and reflect.” How does this apply to being a trainer? Trainers facilitate the learning…

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