Reflected Best Self Exercise
Why did I choose this tool? Some of my friends who have done this exercise at the University of Michigan…
Public speaking – 3 proven strategies that work
Being a trainer and doing the sessions means that you are in a way a public speaker. You stand in…
Challenges ahead
Some years ago I visited Croatia and its beautiful Plitvice lakes. The tour of the region brought us to a…
Understanding diversity and identity
TALKING ABOUT IDENTITY Start the topic by opening the question of Identity. Who am I? What am I? Identity is…
The Power of Visualization and Affirmations
Introduction Visualization and affirmations are powerful tools for achieving goals and fostering a positive mindset. By imagining success and reinforcing…
Social Cohesion
Cohesion is the degree to which group members come together as one unit to reach a common goal. Members of…
















