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Is comfortable dealing with unexpressed concerns feelings and emotions

Is comfortable dealing with unexpressed concerns feelings and emotions

  • What can prevent people from expressing their feelings?

    Why did I choose this tool? I chose this tool because it gives some clear insight on what may be preventing participants (or even us) from fully expressing feelings and emotions, and some suggestions as to what can be done about it. Over the course of my work I have found that when we jump too quickly to the solution…

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  • Step Two Exercise

    Why did I choose this tool? This is one of the foundational exercises in my personal work. It has helped me realize what people might be struggling with and within seconds, helps me have a better emotional connection to them. It has helped me reframe relationships with my ex-girlfriend, my mother, my best friend, my ex-boss, and many others. It…

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