Recognises and understands when personal support is needed

Leilani van RheenenMarch 7, 2020

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Don’t shoot the messengers

Why did I choose this tool? My upbringing was one that generally vilified negative emotions, particularly anger and disgust, and glorified the positive emotions such as happiness, contentment and love. What I came to understand later on in life is that the negative emotions, including anger and disgust, are actually part and parcel of a life of happiness and contentment,…